This week Chad and I are making a big step toward a healthy future.
Step 1: We are going to go for a run tonight. That's right people, I said a RUN! Not just walking but that activity where you quickly put one foot in front of the other in order to obtain some aching muscles, sore lungs, and some sweaty clothes. How fun does that sound?? It doesn't! I'll keep you posted on the results.
Step 2: We are going golfing. If I make it through the run I may not make it through 9 holes of golf but we are going to give it the old college try.
Step 3: I'm going to get in the hot tub and never get out for fear my muscles will seize up and I will be a cripple.
I'll try for healthy meals and when all put together we will be a healthier family. Stay tuned!
Way to go! I can't wait until you guys are out running 5k with me!
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